You are on a journey towards health and well-being. We’re right there.

Your mood can have a profound impact on your daily life. This is why it’s important to work hard to stay healthy. We are here to help, guide, and inspire you, no matter what stage of your life.

We simplify the complexity with simple, expert-reviewed, person-first experiences. All designed to help you make the best choices for you and those you love.

We want you to take control of your well-being.

Relay Health provides open and objective coverage of all aspects of mental and physical health. Because people come to Relay Health with their own challenges, we listen carefully and place empathy first in our company. You’ll feel our empathy for you in everything, from our personal perspectives to the commitment to inclusion.

We hope that you will use all the resources of Relay Health, from our newsletters and health and wellness library to our apps, podcasts, and communities.

Relay Health Editorial
Relay Health’s mission is to make health and wellness information easily understandable, actionable, and easy to understand so that people can make informed decisions about their own health. All content is fact-checked and reviewed by editors, clinicians, writers, and other contributors.

To ensure accuracy, each piece of clinical content is subject to a rigorous review by medical professionals. Each article must adhere to strict sourcing guidelines. We will cite or link directly to primary sources. Our experts monitor the health and wellbeing space constantly and update our articles whenever new information becomes available.

Relay Health is committed to building community. Our peer-to-peer app and social community bring together health seekers so that they can support one another in pursuit of well-being.

Relay Health Voices
Relay Health believes that you can’t have enough friends on your path to good health. These people, from mental health advocates to personal coaches, make our lives authentic, concrete, and credible. Here are some people who inspire us.